人生的过程中，每个人都要经历生、长、壮、老的生理过程，而不同的年龄与性别有着不同的生理周期的变化。这个讲座将从中医的观点来讲述不同的生理周期对我们生命变化的影响，以及如何应用中医养生的方法来照顾自己和家人。
Traditional Chinese Medicine (TCM) is gaining popularity in Singapore. Most people think it is something for elderly folk, when in fact more and more young people are seeking TCM treatment. In fact, TCM is widely used in treating various diseases in cardiology, gynaecology, paediatrics, psychiatry and so on.
But what is TCM about and what are the differences between TCM and modern medicine? How does TCM work in treating diseases? Find out the answers to these questions and more in this talk. The speaker will also share some useful methods to help you in treating or preventing certain health problems.
This talk will be conducted in Mandarin. Admission is free but advance registration is required at the library e-kiosks or at http://nlb.gov.sg/golibrary.